ALBA Whiteboard

Space to share our reflections with Dhamma friends after a retreat

The Buddha’s Path of Awakening – September 2023Download
Being still in nature – Teachings from the Forest_August 2023Download
The Obsessive Mind – July 202Download
Freedom from Greed, Hatred and Delusion – May 2023Download
Finding Inner Space – April 2023Download
Two day retreat- There is suffering – 11 & 12 March23Download
Being in Doing – February 23 Download
Being Dhamma -Just step aside – January 23Download