ALBA Retreats

The day retreats will be online and in-person, in the retreat centre shrine room. They include  periods of guided and silent meditation practice with a break around midday, followed by reflections on the theme, opportunity for personal reflection in small break out groups and Q & A.

Those new to Buddhism or to this tradition are welcome. 

If you would like to join our mailing list or if you are new to ALBA, we would like to hear from you so please drop us an email at [email protected].

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