‘Here and Now’
Led by Nick Carroll
Structure to the day
You can start joining the online group at 9.25am and there will be a short orientation talk at 9.35 am. The day finishes at 4.30pm.
The day includes periods of guided and silent meditation practice with a break around midday, followed by reflections on the theme, opportunity for personal reflection in small break out groups and Q & A.
Please click here for a more detailed programme
Those new to Buddhism or to this tradition are welcome.
Registration
Booking is required for online Days of Practice during these times of social distancing. We will email you an online registration form few days before the day. Please let us know your email address if you would like to receive it, alba.amaravati@gmail.com.
Joining on the day and further guidance
Further instructions on online days of practice can be found here
