Bringing light to the world
Led by Randula Haththotuwa
All the joy and hope we wished for the new year Yet, the country again is in darkness we hear We are told again just put on the gear ....... Just keep going, there will be light at the end they say Yet, as we look ahead and walk through the tunnel in dismay This light just seems to be further and further away ........ But then if for one moment, we weren't afraid of the dark Took a breath, looked inside and just stayed with our heart Right here in the darkness could there be a flicker and a spark?
Structure to the day
You can start joining the online group at 9.25am and there will be a short orientation talk at 9.35 am. The day finishes at 4.30pm.
The programme can be found here
The day includes periods of guided and silent meditation practice with a break around midday, followed by reflections on the theme, opportunity for personal reflection in small break out groups and Q & A.
Those new to Buddhism or to this tradition are welcome.
Registration
Booking is required for online Days of Practice during these times of social distancing. We will email you an online registration form few days before the day. Please let us know your email address if you would like to receive it, alba.amaravati@gmail.com.
Joining on the day and further guidance
Further instructions on online days of practice can be found here
