Online Day of Practice – 13 November 2021

Beyond Like and Dislike

led by Ajahn Amaro – introduced by Nick Carroll

If you are an early bird you can join us from 6:00am for 6:30 am for Morning Puja and Meditation – which is optional. This will be followed by a short break. You can join us again at 9:00 am for the main programme when we will be joined by Ajahn Amaro for part of the morning. The morning will include some guided meditation and walking meditation. We will have a meal break after midday and recommence at 2:00 pm when we will be joined again by Ajahn Amaro for the rest of the afternoon during which he will offer reflections on the theme and answer questions. The day will end around 4:30 pm.

Those new to Buddhism or to this tradition are welcome.  

You can download the programme from here.


Booking is required for online Days of Practice during these times of social distancing. We will email you an online registration form few days before the day. Please let us know your email address if you would like to receive it,

Joining on the day and further guidance

Further instructions on online days of practice can be found here. If you have further questions please email

Health considerations

Please note that our events are not intended as a treatment for mental health conditions. Meditation and periods of silence can be experienced by some as quite challenging. If you have any concerns that you might be detrimentally affected by participating in one of our day events or retreats, please discuss your concerns with a relevant mental health professional before registering.

Should you experience any difficulties whilst participating in one of our events and require support, please contact a relevant mental health professional as we are not able to offer support through a crisis online.