Instructions for Online Days of Practice

Registering and connecting to Zoom

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Guidance for an online day of practice at home

  • Participating on the day whilst in our home environments will present a challenge to many, especially if sharing the space with others.
  • Do the best you can in trying to make it a quiet and special day by,
  1. Asking  family and friends to minimise interactions with  you
  2. Not listening to the news, not watching TV and not following social media
  3. Keeping your food intake simple.


Experience has shown that group chanting and Zoom do not go well together. We will mute our individual feeds on Zoom and chant individually at home. We will hear the leader, recite the chanting.